Life Itself
Life Itself Podcast
Jamie Bristow from the world of Corporate advertising to mindufulness in politics
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Jamie Bristow from the world of Corporate advertising to mindufulness in politics

In this episode of the Ordinary Poeple walking an extra-ordinary path
Podcast, Life Itself Co-Founder Sylvie Barbier is joined by Jamie Bristow a leading expert on inner development and contemplative practices in public life.

Ordinary People is a podcast series that delves into the lives of individuals who have defied societal expectations and embarked on extra-ordinary paths despite their seemingly ordinary backgrounds. Join us as we dive deep into their lives, uncovering their motivations, beliefs, practices, and moments of transformation. We demystify hero worship and share accessible narratives of real individuals who have transcended societal expectations and norms. Each guest delicately navigates the balance between introspection and worldly engagement. Listeners are offered empowerment, kinship and inspiration for embarking on their own extra-ordinary journey.


Jamie talks about his journey from his troubling teenage years to teaching mindfulness to politicians. Jamie Bristow opens up about his troubling teenage years led by the dislocation and adaption of new cultures while their family moved between the UK and the USA. Exploring what led him to move away from his advertising career to being a mindfulness practitioner and teacher. Jamie’s life story highlights the importance of meditation, faith, and resilience in leading a mindful life. 

About Jamie Bristow (2023)

Jamie Bristow is a leading expert on inner development and contemplative practices in public life.

For eight years, he was Director of the Mindfulness Initiative and clerk to the UK’s All-Party Parliamentary Group on Mindfulness. In 2023, he joined the Inner Development Goals team to lead on public narrative & policy development. Jamie was formerly Business Development Director for Headspace and has a background in psychology, climate change campaign communications and advertising. A teacher of insight meditation, his mentors have included Rob Burbea, Stephen Batchelor and Christina Feldman. 

Learn more about Jamie Bristow and his work here: https://www.jamiebristow.com/

About Sylvie Barbier

Sylvie Barbier is a French-Taiwanese performance artist, entrepreneur and educator. She co-founded Life Itself to build a wiser future through culture, space and community.

The Once Upon a Time podcast series, shatters the myth that extraordinary lives are reserved for a select few. Join us as we dive deep into the lives of seemingly ordinary people who are walking extra-ordinary paths, uncovering their motivations, practices, and moments of transformation. We demystify hero worship and share accessible narratives of real individuals who have transcended societal expectations and norms. Each guest delicately navigates the balance between introspection and worldly engagement. Listeners are offered empowerment, kinship and inspiration for embarking on their own extraordinary journey.

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Discussion about this podcast

Life Itself
Life Itself Podcast
Welcome to The Life Itself Podcast where we sit down to have conversations with thought leaders of the Second Renaissance. Through personal stories, deep enquiry and animated discussions covering culture, wisdom, technology, politics, spirituality, community life and much more, we aim to share wisdom and insight to create a wiser, weller world.